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Values Exercise

Self-Compassion Meditation (coming soon)

Body Positivity Meditation (coming soon)


Continue your Journey

The Donegans - YouTube
If money is something that keeps coming up for you while journalling I highly recommend checking out The Donegans on YouTube. They can help you get your finances in order through their free 10 week Rebel Finance School course.

Yoga by Nada - Instagram
Nada is a yoga teacher, Ayurveda advocate and “your mentor to mend your body and heal your soul”. She’s constantly posting uplifting content.

Self Love With Beth - Instagram
Beth is a Content creator and someone I met in the self-love community on Instagram. She is a real inspiration and I’m always in awe of what she's up to.

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