HEY I'M LAURA POOLE
There was a time when I felt utterly lost, permanently anxious, and heading in a direction I didn’t want to go. I was constantly low on energy, always ill, and lacking confidence. I was fed up with the life I was living—scared to stand out, yet feeling like I didn’t fit in.
Now, through creating content, running workshops, and coaching, I help others take meaningful steps toward the lives they truly desire.
Let me guide you on your journey to health, confidence, and fulfilment.
HOW I STARTED
When I left university, the first thing on my mind was traveling. I was lost, anxious, and stressed, searching for answers outside myself. I was miserable and believed all the answers to my happiness lay in Australia.Yet, after a year-long trip, I returned home just as broken as when I left. Searching for another escape, I headed to Cornwall for seasonal work. It was there I received a life-changing call from my mum about my cat’s health, prompting me to rush home...​​
SOME FUN FACTS
I'm a digital nomad meaning I currently have no perminant home. I travel and work from my laptop
I spent time in India learning how to breathe properly and trained to become a yoga teacher.
I'm an adrenaline junkie. Skydiving, bungee jumping, white water rafting. You name it, I'll try it.
I am passionate about travelling and experiencing new cultures, life's an adventure.
I won money for charity by winning an E4 Reality TV competition hiking naked for 3 days. Yep, you read that right. And it was on the telly!!!
I'm from South Wales but I dont actually sound Welsh.